KOKU is an award winning, NHS approved, digital strength and balance exercise
programme for older adults. It also covers topics such as bone health, home safety
and staying hydrated.
No need to book, drop-in at any point during the advertised times for an introduction
to the app with our friendly development worker. Please note you will need to bring a
tablet or iPad to download the app. It is not currently available on mobile phones.
Contact Tonicha 07983884160
Related Events
Tech and Tea – Eccels
Tech and Tea is a five week course helping older people to learn and develop their digital skills over tea and biscuits! Learn how to stay safe online, find information and connect with family & friends. Tech and Tea runs in community venues across the city. We provide you with a brand new tablet for a deposit of £30. You can keep the tablet once you finish the course or return it and receive the £30 back. For more information…
Date: 15th January 2025
Time: 10:00am - 12:00pm
Location: Eccles Library, 28 Barton Lane, Eccles, Salford M30 0TU
Scams Awareness
Come along to our Scams Awareness Workshop and learn how to spot and avoid scams in a simple, friendly way. We’ll share tips to help you protect yourself and your money, so you can stay safe and feel confident. It’s free, easy to understand, and here to help Contact Tonicha - 07983884160
Date: 17th January 2025
Time: 11:00am - 1:00pm
Location: Eccles Library, 28 Barton Lane, Eccles, Salford M30 0TU
Brew & Chat – Brew Monday
Brew Monday, held on the third Monday of January (this year on 20th January), is a chance to brighten someone’s day with a friendly, in-person chat over a cup of tea or coffee. Come along to meet new friends, get wellbeing tips, and find out what’s happening in your local area Contact Tonicha 07983884160
Date: 20th January 2025
Time: 2:00pm - 3:00pm
Location: Eccles Library, 28 Barton Lane, Eccles, Salford M30 0TU
